Exercises for Neck
A first exercisePull her lips and hard articulating, say three letters - "O-U-I." This exercise strengthens a broad neck skin muscle.A second exercise - "a mirror"Sit in front of the mirror, put the fingers of one mitt just below a collarbone, his other hand - on the chin. Lower down a corners of his mouth (however if anyone express your contempt), a tense muscles of a neck skin. Hand will feel the muscle tension. A mirror will be seen however the skin on the neck rises.Strain alternately relax a muscle and its. Repeat this exercise TWO-3 minutes part of a carefully.Upkeep of the neck skin - Nutritious masks at home. Neck skin massotherapyLeaving of the neck skin.
Steam bath for dry face
For dry skin, compresses correct suited than a steam bath. However, 1 time a month It is possible to strive a combination of bay leaf, licorice, chamomile, comfrey, dandelion, rose, hibiscus and orange peel.Duration of process - about 3-5 minutes.Similar articles:
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Facial skin Service. Care for normal, dry, female and combination skin
Special care of the skin is designed to solve three problems: cleansing, softening and protection with a harmful effects of a environment. With items of facial skin are removed her own your, dust, cosmetics, creates optimal conditions for all its vital functions: breath, heating exchange, excretory, safety and other indispensable cleansing of a face at any age. A most common method of cleaning - ablution with aqua. However, a stratum corneum exposed to h2o capable of swelling. For this reason, we adhere to the reference of a washing only in a mornings. To cleanse the facial skin in a evening suggested to use lotions, creams, liquidity, butter, extract, etc.Reminder: do not often use soap or soap and cream - you dry the skin.
Dining masks and face care at home
Yet with the cosmetic products of gravity production to supply a face of the facial skin, It is possible to use a variety of foods, which are almost ever at mitt. Ofttimes in our kitchen and in the refrigerator there yogurt, eggs, fruits, vegetables, natural honey, cereals, olive oil and however on. These items may make your skin well-groomed and beautiful. Preferring seasonal fresh vegetables, fruits and fruits, not only for fresh food, but for outdoor use, you will give your facial skin a opportunity to get out of them all the indispensable vitamins, minerals and other nutrients.And if you possess the desire, time, and opportunity, It is possible to experiment and make your own homemade cream. For him, you will wish: dry chamomile flowers 1 soup spoon l., 1 tsp. Natural honey, 1 tsp glycerine, 1 soup spoon butter, 1 spoon olive butter, boiled egg 1 pc., camphor oil 1 teaspoonful (For very dry skin type) or camphor alcohol 1 TWO tbsp (For female and combination face type).Initially, warmth in a aqua bath of chamomile flowers, divorced and a half cups of stewing water, soak Fifteen minutes, then Strain and pour into a separate container 4 tbsp.
Compression with irritation of the skin
Packs of parsley good soothe irritation and soothe a skin. You just soak in the broth of parsley gauze, put on skin and keep 20 min. Of the compression, you can not washing.You can as well make compresses decoction of hop cones. It is indispensable to brew bumps (TWO tbsp) glass of stewing water, drain and use in a configuration of warmth, however well however a decoction of parsley.Resembling articles:
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